91. Precautions To Take While Breastfeeding. DPChallenge

The Mommy Lists

1- Go green: use organic products; fruits, vegetables, poultry and meat to avoid pesticides and antibiotics.

2-Avoid sweeteners.

3-Hydrate yourself.

4-Follow a balanced diet

5-Discuss the medications you are taking with your doctor.

6-Do not smoke.

7-Do not drink alcohol

8-Minimize your caffeine intake.

9-Herbs are natural products bur they might contain toxic substances: consult your doctor.

10-Avoid raw fish and those with high mercury content.

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5 thoughts on “91. Precautions To Take While Breastfeeding. DPChallenge

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