My morning sickness has started. I constantly feel drained and tired. As for the nausea and vomiting, what a mess! The nausea is not only in the morning but also at noon, afternoon, evening and night. It is constant.
The most innocuous smells make me want to run to the nearest bathroom. Having been healthy all my life, this constant state of discomfort is quite unpleasant.
If I am going to survive these next few months, I have to be creative. Tea is my panacea. A cup of hot tea anytime of the day and night soothes my upset stomach.
I already compiled two important checklists:
Above all I have to follow Dr Lee’s recommendations:
Take a daily prenatal vitamin.
Follow a mild exercise program.